Be Strong

Gain physical and mental strength with hard work and dedication.

Get Healthy

Make time for yourself and healthy choices in your diet and activity on a daily basis.

Live a Better Tomorrow

Learn the tools you need and make a commitment to your health and future..

Bill Witte (NASM – CPT, PES, CES, PN1)

Personal Trainer

Bill Witte’s passion is helping those who are looking to make positive changes in their life and take the steps needed to be strong, be healthy and live a better tomorrow. Being healthy and in shape depends on how well your body is functioning as a whole. Goals can’t be achieved overnight, but a positive attitude, hard work and dedication will help you see results.

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Life Tips
  Before you start your exercise program do you warm up? Warming up and cooling down are just as important if not more important than the actual workout. The more prepared your body is prior to working out, the less likely you are to injure yourself. Warming up increases blood flow. Blood flow is important for
When it comes to how we look and feel (good or bad), we may not always relate it to the food that we eat. Food/Nutrients are vital to keep our body in tip top shape. The human body is made of 11 important organ systems, including the circulatory, respiratory, digestive, excretory, nervous and endocrine systems. They also include the

Chicago-Personal-Trainer

Bill Witte is a Chicago personal trainer offering a variety of services including personal training, youth training, corrective/post rehabilitation, and bootcamp classes.

Contact

 

Get Fit with Bill Witte:
820 N. Orleans Street #100, Chicago, IL. 60610 getfit.bwitte@gmail.com